This Panamanian island chain in the Caribbean Sea is full of colour, fun and a whole lot of chilled out, beach-based stuff for all you people out there who love lounging around next to the sea. For instance, it’s the birthplace of a strange sport called ‘deep boarding’. We’ll let you google that one.

Plenty of nature – from marine life to jungle critters – also means that this is a paradise for people who wanna see what Bocas del Toro’s natural side has to offer.

It’s known for its beaches and nature, sure, but it’s also known for its partying side. Being backpacker friendly, there are a ton of places to stay, so it’s difficult to know where you should be staying on this paradise island.

Don’t worry though. We’ve gone through the best hostels in Bocas del Toro (and categorized ’em, too!) to help you find the hostel that suits you the most.

So don’t waste time! Peep our handy list below and see what Bocas del Toro has to offer…

Quick answer: The Best Hostels in Bocas del Toro

Best Hostels in Bocas del Toro

Backpacking Panama is definitely a unique experience. You can make this even better by stopping over in Bocas del Toro. Since this island is so backpacker-friendly, you’ll find heaps of affordable hostels. We’ve picked out the best ones for you below.

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    Best Overall Hostel in Bocas del Toro – Palmar Beach Hostel

    Palmar Beach Hostel Bocos del Toro
    Palmar Beach Hostel is our pick for best overall hostel in Bocas del Toro
    • $$
    • Free Shuttle Bus
    • It’s On The Beach
    • Bar

    So, this is pretty much right on the beach so you can expect cool beachy shiz like bonfires, lounging in the sun all day, swinging in hammocks. You know the drill. Combined with clean and comfy dorms, it’s our top pick for the best hostel in Bocas del Toro.

    There’s a restaurant on site that serves up a load of different reasonably priced, tasty dishes, so you don’t even have to go anywhere to get fed (great for hangovers, eh?). And there’s no rough-around-the-edges beach vibe here: the bunks are sick (stairs instead of ladders, USB sockets, etc. etc.) and the staff are amazing. Good stuff.

    Best Party Hostel in Bocas del Toro – Selina Bocas del Toro

    Selina Barcos del Toro Bocos del Toro
    Selina Barcos del Toro is our pick for best party hostel in Bocas del Toro
    • $$
    • No Curfew
    • Bar
    • Pool Table

    Another top hostel in Bocas del Toro that’s literally right on the beach – so you can just wake up and dive straight into the Caribbean – this place is all yoga classes and beach bums by day; by night, it’s pretty much the best party hostel in Bocas del Toro.

    It’s painted in fun bright colours and features swings, private rooms, balconies. Plus it cultivates a young, carefree atmosphere which is just perfect for staying up late and partying hard. Events almost every night make it so you can never get bored, either.

    Best Hostel for Solo Travelers in Bocas del Toro – Selina Red Frog

    Selina Red Frog Bocos del Toro
    Selina Red Frog is our pick for best hostel for solo travelers in Bocas del Toro
    • $$
    • Games Room
    • Bar
    • Swimming Pool

    Well, this really is the best hostel for solo travelers in Bocas del Toro. The staff are really helpful, which is great if you’re on your own and unsure about stuff – nothing worse than that sometimes. It’s got a friendly atmosphere, too.

    Again, it’s got a great location right next to the beach, a restaurant that serves up great food, and this top hostel in Bocas del Toro keeps a great balance between decent social events and chill-out time in the pool area. Yes, POOL AREA. Suits us just fine.

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    Best Hostel for Couples in Bocas del Toro – Twin Fin Hostels

    Twin Fin Hostel Bocos del Toro
    Twin Fin Hostels is our pick for best hostel for couples in Bocas del Toro
    • $$
    • Free Breakfast
    • 24 Hour Security
    • Bar

    Chilled out vibes with a relaxing back garden: yep, it’s the best hostel for couples in Bocas del Toro. You can swing around in the hammock all day long and have a few free cups of coffee whilst you just… chill out with your partner.

    There’s enough room at this Bocas del Toro backpackers hostel that you never feel too cramped, or that you’re being watched (or judged) by anyone. It’s all about a friendly atmosphere, friendly guests – plus there are some very nice private rooms on offer here.

    Best Hostel for Digital Nomads in Bocas del Toro – Bamuda Lodge

    Bamuda Lodge Bocos del Toro
    Bamuda Lodge is our pick for best hostel for digital nomads in Bocas del Toro
    • $$$
    • Swimming Pool
    • Snorkel Hire
    • Kayak Rent

    If you’re looking for the best hostel for digital nomads in Bocas del Toro, well, this is it. Whoever told you that it wasn’t possible to answer emails and run a blog (or whatever it is you do) in paradise was COMPLETELY WRONG. This place is awesome for getting some work done.

    There’s a big pool and a shady terrace complete with tables and chairs – and the Wi-Fi reaches this area! Sea views help with that, y’know, completely idyllic feeling of living the dream, too. Basically a super chill place to remote work. Oh – it’s near the beach, too. (And the jungle!)

    Best Cheap Hostel in Bocas del Toro – La Guayana Hostel

    La Guayana Hostel Bocos del Toro
    La Guayana Hostel is our pick for best cheap hostel in Bocas del Toro
    • $
    • Communal Kitchen(s)
    • Free Breakfast
    • Cafe

    A family atmosphere, so it’s not gonna be a party place, this is a highly recommended hostel in Bocas del Toro if you’re looking for value for money. You get a lot: powerful air con in the dorms, UNLIMITED pancake breakfast (plus tea/coffee), plus the room rates themselves are decent.

    Further cementing it as the best cheap hostel in Bocas del Toro are the communal kitchens (yes, plural) to save you money on eating out. Plus it may be a little far from town, but staying somewhere at this budget Bocas del Toro hostel more than makes up for that.

    La Guayana Hostel is one of our favourites in Bocas del Toro but they’re not taking guests right now. We’re not sure if they’re closed for good but we hope they’ll come back soon.

    Best Hostel with a Private Room in Bocas del Toro – Caribe

    Caribe Hostel Bocos del Toro
    Caribe is our pick for best hostel with a private room in Bocas del Toro
    • $
    • Bar
    • Free Breakfast
    • 24 Hour Security

    Sometimes you just want a lil’ bit of space for yourself, and this place offers JUST that. The best hostel with a private room in Bocas del Toro, this place offers super clean white sheets, big comfy beds and… basic decor, but you’re near the beach, so who cares?

    Each room comes with en-suite bathrooms and air con, so it really feels like you’re staying in a budget hotel – but for a literal snip of the price. It’s a little bit of a walk out of town, but that just means that this slice of beach is more peaceful.

    Caribe is one of our favourites in Bocas del Toro but they’re not taking guests right now. We’re not sure if they’re closed for good but we hope they’ll come back soon.

    More Best Hostels In Bocas del Toro

    Aqua Lounge

    Aqua Lounge Hostel Bocos del Toro
    Aqua Lounge
    • $
    • Swimming Pool
    • Bar
    • Very Party

    Think massive sunloungers, a big sundeck, crazy good sunsets – it’s a bit of a kooky old place, but it’s definitely a cool hostel in Bocas del Toro. It’s sorta… like a party boat (swings over the water and all that kinda stuff) except it’s a hostel on dry land. Neat.

    This budget hostel in Bocas del Toro is a great place to chill out in the daytime – as much as it is a decent place to have crazy party times with backpacking peeps like yourself. The local bar crawl – Filthy Friday – officially ends at this hostel, so, well… we hope you like partying.

    Skully’s House

    Skullys House Hostel Bocos del Toro
    Skullys House
    • $$
    • Swimming Pool
    • Pool Table
    • Bar & Restaurant

    It’s a newly built place and if you don’t wanna party and you wanna get away from the crowds, here is your little slice of solace. Located on a white sandy beach with its own pool, this top hostel in Bocas del Toro does have quite rustic dorms but then again, you’re on the beach, so…

    Shared kitchen means you won’t get stung at local restaurant prices. And a perk is free eggs, fresh bread, coffee and pancakes, meaning it’s a pretty good shout for anyone looking for a budget hostel in Bocas del Toro, too. At the time of writing, they have a cat (with kittens) and a dog.

    Coconut Hostel

    Coconut Hostel Bocas del Toro
    Coconut Hostel
    • $$
    • Shuttle Bus
    • Free Breakfast
    • Laundry Facilities

    Hey, a hostel named Coconut that’s near the beach on an island, how original. Sorry, that’s mean. It’s really just a pretty solid budget hostel in Bocas del Toro. It’s actually in Bocas Town, meaning the beach isn’t just on the doorstep, but that’s fine.

    It’s fine because it is, after all, set in the action of the town, meaning you’re not restricted to only beachy places if you can’t be bothered to walk too far from a beachside hostel. Oh and the free breakfast here is a definite plus.

    Coconut Hostel is one of our favourites in Bocas del Toro but they’re not taking guests right now. We’re not sure if they’re closed for good but we hope they’ll come back soon.

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      What to Pack for your Bocas del Toro Hostel

      Pants, socks, underwear, soap?! Take it from us, packing for a hostel stay is not always quite as straight forward as it seems. Working out what to bring and what to leave at home is an art we have perfected over many years.

      Check out our definitive Hostel Packing list for our top packing tips!

      Why you should travel to Bocas del Toro

      Wow, so those were the best hostels in Bocas del Toro.

      Who knew you’d be able to find so much budget accommodation literally located on the beach? That’s the sort of thing you usually pay an arm and a leg for if you’re in a hotel!

      But here it’s all pretty affordable. And when it comes to fun, you’ll be able to find some super lively bars and party hostels spread around the island so you’ll never get bored.

      And if you can’t choose from all the top hostels in Bocas del Toro? No worries! We recommend Palmar Beach Lodge – our top pick for the best overall hostel in Bocas del Toro.

      Palmar Beach Hostel Bocos del Toro
      Palmar Beach Lodge

      FAQ about Hostels in Bocas del Toro

      Here are some questions backpackers ask about hostels in Bocas del Toro.

      Travel Safety Tips for Bocas del Toro

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      More Epic Hostels in Panama and Central America

      Hopefully by now you’ve found the perfect hostel for your upcoming trip to Bocas del Toro.

      Planning an epic trip all across Panama or even Central America itself?

      Don’t worry – we’ve got you covered!

      For more cool hostel guides around Central America, check out:

      Over to you

      By now I hope our epic guide to the best hostels in Bocas del Toro has helped you choose the perfect hostel for your adventure!

      If you think we’ve missed anything or have any further thoughts, hit us up in the comments!


      And for transparency’s sake, please know that some of the links in our content are affiliate links. That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!